Joep Coenen 30:00 row
8,010m
Meters
30:00.0
Time
1:52.3
Pace
572
Calories
142
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 124 |
January 19, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,010m | 1:52.3 | 247 | 1149 | 29 | 142 |
| 6:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 28 | 126 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 29 | 138 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 | 145 |
| 24:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 30 | 150 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 30 | 152 |
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Workout Graph
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