Joep Coenen 30:00 row
7,938m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
141
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 133 |
January 26, 2020 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,938m | 1:53.3 | 240 | 1126 | 28 | 141 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 27 | 130 |
| 12:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 28 | 138 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 28 | 144 |
| 24:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 29 | 147 |
| 30:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 29 | 148 |
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Workout Graph
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