Joep Coenen 30:00 row
8,001m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
145
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 867 |
| Drag Factor | 127 |
February 02, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,001m | 1:52.4 | 246 | 1146 | 29 | 145 |
| 6:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 28 | 128 |
| 12:00.0 | 1,589m | 1:53.2 | 241 | 1128 | 28 | 140 |
| 18:00.0 | 1,600m | 1:52.5 | 246 | 1146 | 29 | 147 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 30 | 153 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 30 | 158 |
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Workout Graph
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