Joep Coenen 30:00 row
7,943
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 29 |
| Stroke Count | 875 |
| Drag Factor | 123 |
March 01, 2020 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,943 | 1:53.3 | 241 | 1128 | 29 | 150 |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 28 | 134 |
| 12:00.0 | 1,582 | 1:53.7 | 238 | 1117 | 29 | 145 |
| 18:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 29 | 153 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 30 | 158 |
| 30:00.0 | 1,596 | 1:52.7 | 244 | 1139 | 30 | 162 |
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Workout Graph
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