Joep Coenen v5:00/5:00r...2 row
5,233
Meters
20:00.0
Time
1:54.6
Pace
367
Calories
142
Heart Rate
| Rest Distance | 2,491 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,724 |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 124 |
March 02, 2020 04:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,233 | 1:54.6 | 232 | 1099 | 28 | 142 | |
| 5:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 28 | 131 | |
| r: 5:00 | 1,235 | ||||||
| 15:00.0 | 3,916 | 1:54.9 | 231 | 1093 | 29 | 154 | |
| r: 5:00 | 1,256 | ||||||
| r2,491 |
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Workout Graph
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