Joep Coenen v5:00/5:00r...2 row
5,233m
Meters
20:00.0
Time
1:54.6
Pace
367
Calories
142
Heart Rate
| Rest Distance | 2,491m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,724m |
| Overall Time | 30:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 124 |
March 02, 2020 04:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,233m | 1:54.6 | 232 | 1099 | 28 | 142 | |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 28 | 131 | |
| r: 5:00 | 1,235m | ||||||
| 15:00.0 | 3,916m | 1:54.9 | 231 | 1093 | 29 | 154 | |
| r: 5:00 | 1,256m | ||||||
| r2,491m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.