Joep Coenen 30:00 row
8,007m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
144
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 123 |
March 29, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,007m | 1:52.4 | 246 | 1148 | 29 | 144 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 28 | 130 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 29 | 141 |
| 18:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 30 | 147 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 30 | 150 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 31 | 156 |
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Workout Graph
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