Joep Coenen v5:00/5:00r...2 row
5,118m
Meters
20:00.0
Time
1:57.2
Pace
353
Calories
133
Heart Rate
| Rest Distance | 2,439m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,557m |
| Overall Time | 30:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 125 |
April 10, 2020 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,118m | 1:57.2 | 217 | 1047 | 27 | 133 | |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 | 123 | |
| r: 5:00 | 1,213m | ||||||
| 15:00.0 | 3,858m | 1:56.6 | 221 | 1059 | 28 | 143 | |
| r: 5:00 | 1,226m | ||||||
| r2,439m |
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Workout Graph
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