Joep Coenen 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
536
Calories
135
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 124 |
April 12, 2020 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 28 | 135 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 26 | 121 |
| 12:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 28 | 130 |
| 18:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 29 | 137 |
| 24:00.0 | 1,566m | 1:54.9 | 230 | 1093 | 29 | 142 |
| 30:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 29 | 145 |
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Workout Graph
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