Joep Coenen v5:00/5:00r...2 row
5,155m
Meters
20:00.0
Time
1:56.3
Pace
356
Calories
135
Heart Rate
Rest Distance | 2,506m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,661m |
Overall Time | 30:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 28 |
Stroke Count | 847 |
Drag Factor | 121 |
April 22, 2020 11:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,155m | 1:56.3 | 222 | 1063 | 28 | 135 | |
5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 | 126 | |
r: 5:00 | 1,215m | ||||||
15:00.0 | 3,879m | 1:56.0 | 224 | 1071 | 29 | 145 | |
r: 5:00 | 1,291m | ||||||
r2,506m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.