Joep Coenen v5:00/5:00r...2 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
308
Calories
128
Heart Rate
| Rest Distance | 2,302m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,019m |
| Overall Time | 30:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 123 |
April 25, 2020 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 25 | 128 | |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 | 115 | |
| r: 5:00 | 1,045m | ||||||
| 15:00.0 | 3,583m | 2:05.5 | 177 | 908 | 26 | 141 | |
| r: 5:00 | 1,257m | ||||||
| r2,302m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.