Joep Coenen 30:00 row
7,573m
Meters
30:00.0
Time
1:58.8
Pace
516
Calories
137
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 123 |
April 26, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,573m | 1:58.8 | 209 | 1017 | 27 | 137 |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 | 118 |
| 12:00.0 | 1,502m | 1:59.8 | 203 | 999 | 27 | 134 |
| 18:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 | 141 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 28 | 144 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 | 151 |
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Workout Graph
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