Joep Coenen v5:00/5:00r...2 row
5,182m
Meters
20:00.0
Time
1:55.7
Pace
362
Calories
138
Heart Rate
Rest Distance | 2,484m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,666m |
Overall Time | 30:00.0 |
Average Watts | 225 |
---|---|
Calories Per Hour | 1076 |
Stroke Rate | 28 |
Stroke Count | 843 |
Drag Factor | 124 |
April 29, 2020 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
20:00.0 | 5,182m | 1:55.7 | 225 | 1076 | 28 | 138 | |
5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 | 127 | |
r: 5:00 | 1,229m | ||||||
15:00.0 | 3,899m | 1:55.4 | 228 | 1083 | 29 | 149 | |
r: 5:00 | 1,255m | ||||||
r2,484m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.