Joep Coenen v10:00/5:00r...1 row
2,394m
Meters
10:00.0
Time
2:05.3
Pace
159
Calories
130
Heart Rate
| Rest Distance | 1,275m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,669m |
| Overall Time | 15:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 124 |
May 01, 2020 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 26 | 130 | |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 26 | 130 | |
| r: 5:00 | 1,275m | ||||||
| r1,275m |
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Workout Graph
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