Joep Coenen 30:00 row
7,765m
Meters
30:00.0
Time
1:55.9
Pace
537
Calories
134
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 28 |
| Stroke Count | 853 |
| Drag Factor | 125 |
May 03, 2020 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,765m | 1:55.9 | 225 | 1073 | 28 | 134 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 | 119 |
| 12:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 28 | 129 |
| 18:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 29 | 136 |
| 24:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 29 | 141 |
| 30:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 30 | 148 |
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Workout Graph
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