Joep Coenen 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
577
Calories
146
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 127 |
May 10, 2020 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 29 | 146 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 28 | 131 |
| 12:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 29 | 143 |
| 18:00.0 | 1,613m | 1:51.5 | 252 | 1166 | 30 | 150 |
| 24:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 30 | 153 |
| 30:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 31 | 157 |
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Workout Graph
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