Joep Coenen 1:00:00 row
15,646m
Meters
1:00:00.0
Time
1:55.0
Pace
1087
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 29 |
| Stroke Count | 1738 |
| Drag Factor | 120 |
May 24, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,646m | 1:55.0 | 230 | 1091 | 29 | 146 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 28 | 128 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 28 | 138 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 29 | 141 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 145 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 29 | 147 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 | 142 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 | 147 |
| 40:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 150 |
| 45:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 | 152 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 30 | 154 |
| 55:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 30 | 155 |
| 1:00:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 30 | 155 |
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Workout Graph
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