Joep Coenen 30:00 row
6,215m
Meters
30:00.0
Time
2:24.8
Pace
422
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 121 |
May 31, 2020 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 22 | 112 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 | 105 |
| 12:00.0 | 1,112m | 2:41.8 | 83 | 584 | 19 | 81 |
| 18:00.0 | 570m | 5:15.7 | 11 | 338 | 10 | 112 |
| 24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 28 | 128 |
| 30:00.0 | 1,572m | 1:54.5 | 233 | 1102 | 29 | 135 |
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Workout Graph
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