Joep Coenen v10:00/5:00r...1 row
2,264m
Meters
10:00.0
Time
2:12.5
Pace
142
Calories
138
Heart Rate
| Rest Distance | 1,240m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,504m |
| Overall Time | 15:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 118 |
June 03, 2020 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 | 138 | |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 25 | 138 | |
| r: 5:00 | 1,240m | ||||||
| r1,240m |
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Workout Graph
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