Joep Coenen 30:00 row
7,536m
Meters
30:00.0
Time
1:59.4
Pace
508
Calories
125
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 123 |
June 07, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,536m | 1:59.4 | 205 | 1007 | 28 | 125 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 110 |
| 12:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 28 | 125 |
| 18:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 | 129 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 | 132 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 | 132 |
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Workout Graph
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