Joep Coenen v5:00/5:00r...2 row

5,315m

Meters

20:00.0

Time

1:52.8

Pace

378

Calories

142

Heart Rate

Rest Distance2,501m
Rest Time10:00.0
Overall Distance7,816m
Overall Time30:00.0
Average Watts243
Calories Per Hour1137
Stroke Rate29
Stroke Count861
Drag Factor122

June 13, 2020 10:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,315m 1:52.8 243 1137 29 142
5:00.0 1,332m 1:52.6 245 1143 28 134
r: 5:00 1,218m
15:00.0 3,984m 1:52.9 243 1135 30 150
r: 5:00 1,283m
r2,501m

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