Joep Coenen 30:00 row
7,939m
Meters
30:00.0
Time
1:53.3
Pace
561
Calories
144
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 122 |
June 14, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,939m | 1:53.3 | 240 | 1126 | 29 | 144 |
| 6:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 28 | 132 |
| 12:00.0 | 1,577m | 1:54.1 | 235 | 1110 | 29 | 140 |
| 18:00.0 | 1,587m | 1:53.4 | 240 | 1125 | 29 | 147 |
| 24:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 30 | 151 |
| 30:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.