Joep Coenen 30:00 row
7,882
Meters
30:00.0
Time
1:54.1
Pace
552
Calories
143
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 123 |
June 21, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,882 | 1:54.1 | 235 | 1104 | 552 | 28 | 143 |
| 6:00.0 | 1,569 | 1:54.7 | 232 | 1090 | 109 | 28 | 132 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1100 | 110 | 28 | 140 |
| 18:00.0 | 1,575 | 1:54.2 | 234 | 1100 | 110 | 29 | 145 |
| 24:00.0 | 1,578 | 1:54.0 | 236 | 1110 | 111 | 29 | 149 |
| 30:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 112 | 30 | 152 |
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Workout Graph
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