Joep Coenen v5:00/5:00r...2 row
5,239
Meters
20:00.0
Time
1:54.5
Pace
366
Calories
137
Heart Rate
| Rest Distance | 2,471 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,710 |
| Overall Time | 30:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 122 |
June 27, 2020 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,239 | 1:54.5 | 233 | 1101 | 28 | 137 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 131 | |
| r: 5:00 | 1,181 | ||||||
| 15:00.0 | 3,932 | 1:54.4 | 233 | 1103 | 29 | 144 | |
| r: 5:00 | 1,290 | ||||||
| r2,471 |
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Workout Graph
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