Joep Coenen v5:00/5:00r...2 row
5,102m
Meters
20:00.0
Time
1:57.6
Pace
352
Calories
133
Heart Rate
| Rest Distance | 2,518m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,620m |
| Overall Time | 30:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 123 |
June 29, 2020 12:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,102m | 1:57.6 | 215 | 1040 | 27 | 133 | |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 | 127 | |
| r: 5:00 | 1,247m | ||||||
| 15:00.0 | 3,835m | 1:57.3 | 217 | 1045 | 28 | 140 | |
| r: 5:00 | 1,271m | ||||||
| r2,518m |
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Workout Graph
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