Joep Coenen v10:00/5:00r...1 row
2,585m
Meters
10:00.0
Time
1:56.0
Pace
178
Calories
| Rest Distance | 1,262m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,847m |
| Overall Time | 15:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 29 |
July 31, 2020 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 29 | ||
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 29 | 141 | |
| r: 5:00 | 1,262m | ||||||
| r1,262m |
London