Joep Coenen v10:00/5:00r...1 row
2,633m
Meters
10:00.0
Time
1:53.9
Pace
185
Calories
152
Heart Rate
Rest Distance | 1,328m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,961m |
Overall Time | 15:00.0 |
Average Watts | 237 |
---|---|
Calories Per Hour | 1114 |
Stroke Rate | 30 |
Stroke Count | 445 |
Drag Factor | 123 |
November 02, 2020 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 30 | 152 | |
10:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 30 | 152 | |
r: 5:00 | 1,328m | ||||||
r1,328m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.