Joep Coenen 30:00 row
8,002m
Meters
30:00.0
Time
1:52.4
Pace
570
Calories
143
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 29 |
| Stroke Count | 897 |
| Drag Factor | 129 |
November 08, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,002m | 1:52.4 | 246 | 1146 | 29 | 143 |
| 6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 29 | 128 |
| 12:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 29 | 141 |
| 18:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 30 | 145 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 30 | 148 |
| 30:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 31 | 154 |
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Workout Graph
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