Joep Coenen v5:00/5:00r...2 row
5,327m
Meters
20:00.0
Time
1:52.6
Pace
381
Calories
142
Heart Rate
| Rest Distance | 2,600m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,927m |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 125 |
November 20, 2020 12:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,327m | 1:52.6 | 245 | 1142 | 29 | 142 | |
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 29 | 126 | |
| r: 5:00 | 1,290m | ||||||
| 15:00.0 | 4,004m | 1:52.3 | 247 | 1148 | 30 | 159 | |
| r: 5:00 | 1,310m | ||||||
| r2,600m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.