Joep Coenen 30:00 row
7,839m
Meters
30:00.0
Time
1:54.8
Pace
547
Calories
140
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 124 |
November 22, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,839m | 1:54.8 | 231 | 1095 | 29 | 140 |
| 6:00.0 | 1,568m | 1:54.7 | 231 | 1096 | 28 | 127 |
| 12:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 29 | 137 |
| 18:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 30 | 141 |
| 24:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 29 | 144 |
| 30:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 30 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.