Joep Coenen v5:00/5:00r...2 row
5,292m
Meters
20:00.0
Time
1:53.3
Pace
374
Calories
138
Heart Rate
| Rest Distance | 2,528m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,820m |
| Overall Time | 30:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 127 |
November 24, 2020 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,292m | 1:53.3 | 240 | 1126 | 29 | 138 | |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 28 | 125 | |
| r: 5:00 | 1,300m | ||||||
| 15:00.0 | 3,977m | 1:53.1 | 242 | 1131 | 30 | 152 | |
| r: 5:00 | 1,228m | ||||||
| r2,528m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.