Joep Coenen 30:00 row
7,330m
Meters
30:00.0
Time
2:02.7
Pace
493
Calories
126
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 125 |
November 29, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,330m | 2:02.7 | 189 | 950 | 27 | 126 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 108 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 28 | 126 |
| 18:00.0 | 1,425m | 2:06.3 | 174 | 897 | 26 | 126 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 | 127 |
| 30:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 30 | 143 |
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Workout Graph
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