Joep Coenen v10:00/5:00r...1 row
2,319m
Meters
10:00.0
Time
2:09.3
Pace
152
Calories
138
Heart Rate
| Rest Distance | 1,201m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,520m |
| Overall Time | 15:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 387 |
| Drag Factor | 126 |
December 06, 2020 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | 138 | |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 25 | 138 | |
| r: 5:00 | 1,201m | ||||||
| r1,201m |
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Workout Graph
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