Joep Coenen 30:00 row
7,868m
Meters
30:00.0
Time
1:54.3
Pace
553
Calories
144
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 126 |
December 06, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,868m | 1:54.3 | 234 | 1104 | 29 | 144 |
| 6:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 28 | 128 |
| 12:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 29 | 140 |
| 18:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 147 |
| 24:00.0 | 1,584m | 1:53.6 | 239 | 1120 | 30 | 152 |
| 30:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 31 | 154 |
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Workout Graph
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