Joep Coenen v5:00/5:00r...2 row
5,048m
Meters
20:00.0
Time
1:58.8
Pace
348
Calories
130
Heart Rate
| Rest Distance | 2,510m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,558m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 835 |
| Drag Factor | 128 |
December 10, 2020 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 28 | 130 | |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 120 | |
| r: 5:00 | 1,226m | ||||||
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 28 | 140 | |
| r: 5:00 | 1,284m | ||||||
| r2,510m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.