Joep Coenen v10:00/5:00r...1 row
2,611
Meters
10:00.0
Time
1:54.8
Pace
182
Calories
144
Heart Rate
| Rest Distance | 1,242 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,853 |
| Overall Time | 15:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 30 |
| Stroke Count | 437 |
| Drag Factor | 128 |
December 12, 2020 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,611 | 1:54.8 | 231 | 1094 | 30 | 144 | |
| 10:00.0 | 2,610 | 1:54.9 | 230 | 1093 | 30 | 144 | |
| r: 5:00 | 1,242 | ||||||
| r1,242 |
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Workout Graph
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