Joep Coenen 30:00 row
7,812m
Meters
30:00.0
Time
1:55.2
Pace
543
Calories
138
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 127 |
December 13, 2020 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,812m | 1:55.2 | 229 | 1087 | 29 | 138 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 28 | 122 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 29 | 132 |
| 18:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 30 | 141 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 30 | 144 |
| 30:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 30 | 152 |
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Workout Graph
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