Joep Coenen 30:00 row
7,837m
Meters
30:00.0
Time
1:54.8
Pace
545
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 127 |
December 27, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,837m | 1:54.8 | 231 | 1095 | 29 | 138 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 28 | 124 |
| 12:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 29 | 134 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 30 | 140 |
| 24:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 30 | 144 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 30 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.