Joep Coenen v5:00/5:00r...2 row

5,299m

Meters

20:00.0

Time

1:53.2

Pace

376

Calories

137

Heart Rate

Rest Distance2,519m
Rest Time10:00.0
Overall Distance7,818m
Overall Time30:00.0
Average Watts241
Calories Per Hour1129
Stroke Rate29
Stroke Count870
Drag Factor126

December 30, 2020 13:23:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,299m 1:53.2 241 1129 29 137
5:00.0 1,319m 1:53.7 238 1119 28 126
r: 5:00 1,291m
15:00.0 3,981m 1:53.0 242 1134 30 149
r: 5:00 1,228m
r2,519m

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