Joep Coenen v5:00/5:00r...2 row
5,299m
Meters
20:00.0
Time
1:53.2
Pace
376
Calories
137
Heart Rate
| Rest Distance | 2,519m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,818m |
| Overall Time | 30:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 126 |
December 30, 2020 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,299m | 1:53.2 | 241 | 1129 | 29 | 137 | |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 28 | 126 | |
| r: 5:00 | 1,291m | ||||||
| 15:00.0 | 3,981m | 1:53.0 | 242 | 1134 | 30 | 149 | |
| r: 5:00 | 1,228m | ||||||
| r2,519m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.