Joep Coenen 30:00 row
7,554m
Meters
30:00.0
Time
1:59.1
Pace
504
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 29 |
| Stroke Count | 860 |
| Drag Factor | 128 |
December 31, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,554m | 1:59.1 | 207 | 1012 | 29 | 135 |
| 6:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 | 130 |
| 12:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 29 | 134 |
| 18:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 | 135 |
| 24:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 29 | 138 |
| 30:00.0 | 1,512m | 1:59.0 | 207 | 1013 | 29 | 140 |
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Workout Graph
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