Joep Coenen 30:00 row
7,565m
Meters
30:00.0
Time
1:58.9
Pace
506
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 125 |
January 07, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,565m | 1:58.9 | 208 | 1015 | 29 | 139 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 | 136 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 28 | 137 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 29 | 140 |
| 24:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 29 | 141 |
| 30:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 30 | 142 |
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Workout Graph
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