Joep Coenen v5:00/5:00r...2 row
5,171m
Meters
20:00.0
Time
1:56.0
Pace
356
Calories
137
Heart Rate
| Rest Distance | 2,484m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,655m |
| Overall Time | 30:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 127 |
January 11, 2021 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,171m | 1:56.0 | 224 | 1071 | 29 | 137 | |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 132 | |
| r: 5:00 | 1,229m | ||||||
| 15:00.0 | 3,871m | 1:56.2 | 223 | 1066 | 30 | 143 | |
| r: 5:00 | 1,255m | ||||||
| r2,484m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.