Joep Coenen v1:40/0:20r...5 row
1,688m
Meters
6:40.0
Time
1:58.4
Pace
145
Calories
123
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 1,709m |
| Overall Time | 7:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 250 |
| Drag Factor | 127 |
January 11, 2021 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:40.0 | 1,688m | 1:58.4 | 210 | 1024 | 29 | 123 | |
| 1:40.0 | 432m | 1:55.7 | 226 | 1076 | 29 | 127 | |
| r: 0:20 | 21m | ||||||
| 0 | 124 | ||||||
| 0 | 123 | ||||||
| 0 | 122 | ||||||
| 0 | 122 | ||||||
| r21m |
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