Joep Coenen 2x2:00/3:00r row
1,028m
Meters
4:00.0
Time
1:56.7
Pace
69
Calories
138
Heart Rate
| Rest Distance | 1,477m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,505m |
| Overall Time | 10:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 277 |
| Drag Factor | 122 |
January 15, 2021 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 28 | 138 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 29 | 136 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 28 | 141 |
| r1,477m |
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Workout Graph
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