Joep Coenen v5:00/5:00r...2 row
5,213m
Meters
20:00.0
Time
1:55.0
Pace
363
Calories
132
Heart Rate
| Rest Distance | 2,519m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,732m |
| Overall Time | 30:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 127 |
January 21, 2021 11:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,213m | 1:55.0 | 230 | 1090 | 29 | 132 | |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 28 | 121 | |
| r: 5:00 | 1,268m | ||||||
| 15:00.0 | 3,916m | 1:54.9 | 231 | 1093 | 30 | 144 | |
| r: 5:00 | 1,251m | ||||||
| r2,519m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.