Joep Coenen v10:00/5:00r...1 row
2,650m
Meters
10:00.0
Time
1:53.2
Pace
188
Calories
149
Heart Rate
| Rest Distance | 1,261m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,911m |
| Overall Time | 15:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 30 |
| Stroke Count | 446 |
| Drag Factor | 125 |
February 07, 2021 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,650m | 1:53.2 | 241 | 1130 | 30 | 149 | |
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 30 | 149 | |
| r: 5:00 | 1,261m | ||||||
| r1,261m |
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Workout Graph
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