Joep Coenen 30:00 row
7,629m
Meters
30:00.0
Time
1:57.9
Pace
518
Calories
131
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 125 |
February 07, 2021 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,629m | 1:57.9 | 213 | 1033 | 28 | 131 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 26 | 118 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 29 | 127 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 29 | 132 |
| 24:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 29 | 136 |
| 30:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 30 | 144 |
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Workout Graph
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