Joep Coenen v2000m/2:00r...2 row
4,000m
Meters
15:50.2
Time
1:58.7
Pace
268
Calories
136
Heart Rate
| Rest Distance | 905m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,905m |
| Overall Time | 19:50.2 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 566 |
| Drag Factor | 124 |
February 08, 2021 13:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:50.2 | 4,000m | 1:58.7 | 209 | 1018 | 29 | 136 | |
| 7:58.0 | 2,000m | 1:59.5 | 205 | 1005 | 29 | 136 | |
| r: 2:00 | 415m | ||||||
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 30 | 136 | |
| r: 2:00 | 490m | ||||||
| r905m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.