Joep Coenen 5000m row
5,000m
Meters
19:50.6
Time
1:59.0
Pace
333
Calories
126
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 29 |
| Stroke Count | 581 |
| Drag Factor | 123 |
February 14, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000m | 1:59.0 | 207 | 1013 | 29 | 126 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 29 | 123 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 29 | 125 |
| 3:58.4 | 3,000m | 1:59.2 | 207 | 1011 | 29 | 125 |
| 3:58.0 | 4,000m | 1:59.0 | 208 | 1014 | 30 | 128 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 30 | 129 |
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Workout Graph
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