Joep Coenen v10:00/5:00r...1 row
2,467m
Meters
10:00.0
Time
2:01.6
Pace
161
Calories
119
Heart Rate
| Rest Distance | 1,238m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,705m |
| Overall Time | 15:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 28 |
| Stroke Count | 424 |
| Drag Factor | 122 |
February 22, 2021 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 28 | 119 | |
| 10:00.0 | 2,467m | 2:01.6 | 195 | 969 | 28 | 119 | |
| r: 5:00 | 1,238m | ||||||
| r1,238m |
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Workout Graph
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