Joep Coenen 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
319
Calories
112
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 572 |
| Drag Factor | 122 |
February 22, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 27 | 112 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 28 | 112 |
| 4:06.8 | 2,000m | 2:03.4 | 186 | 941 | 28 | 113 |
| 4:12.8 | 3,000m | 2:06.4 | 173 | 896 | 27 | 109 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 28 | 113 |
| 4:05.9 | 5,000m | 2:02.9 | 188 | 948 | 28 | 115 |
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Workout Graph
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